Episode notes
Robert is a sports performance physical therapist who specializes in helping athletes of all skills and sports return to playing at their highest level following an injury or surgery. As a former college and professional athlete, he understands the demands and the insatiable driving force behind wanting to be the best. In his free time, you can find Robert surfing in Carlsbad, California, eating BBQ and listening to blues in Austin, Texas, cooking in the kitchen, serving up deliciousness to family, friends, and anyone who finds a seat at his table.
In this conversation, Robert and I sit down and talk about the joy and resilience found in Black music, accepting change, and the undeniable greatness of John Mayer.
The Rubberband Man by the Spinners
Stop This Train by John Mayer
Alright by Kendrick Lamar
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